One day I decided to look closely at my thoughts. I found that when I spoke I used the words, "I'm afraid" a lot. I would say, "I'm afraid I won't be able to accept that invitation. I'm afraid that date is out of the question. I would love to come by on Thursday but I'm afraid I won't have enough time to spend with you so let's make it another day." And the list went on and on. I had never realized how many times I used the words "I'm afraid." So I asked myself, "What are you so afraid of?" I didn't have a good answer.
Much of my life's decisions had been made in a sense of fear that I would somehow be disappointing someone, my husband, my children, my parents, my boss, my employees, etc. I began to be much more aware of the words I was using in all my conversations and found that fear truly ruled my life. That was in 2004 and the journey to freeing myself from the fear has brought tears and joy beyond measure. The best decision I ever made was to take a look at my thoughts because your words follow from your thoughts.
The idea that fear was running my life seemed ridiculous until I took a look at the words I used on a daily basis. Try it. You might find it surprising.
What truly made the difference was when I began ever so slowly to decide from Love instead of fear. Taking it one small decision at a time. Allowing myself to fall back and not beat myself up but just keep moving forward allowed me to gently improve my skills each week. Now things were getting easier and making sense. The experience of seeing through thoughts of Love allowed me to forgive others which allowed me to forgive myself. Naturally this was not an overnight accomplishment but the peace came much easier and faster through the eyes of Love. Love is all there is. Namaste.
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Love is all there is.
Monday, April 18, 2011
Simple Thought #1 - Magic in Your Words
Many people are truly searching for a way to make lasting change in their lives because they are not happy with the results they are currently getting. They are unaware of the link between cause and effect and the power of their words which are the result of the thoughts they think. They think that the answer lies out there somewhere outside themselves. The truth is simply that the answer has always been quietly waiting within which is where all answers lie.
If you want to see things, situations, people, etc. change before your very eyes...change your thoughts. I know you've probably heard that one before and tried with all your might to change your thoughts only to realize that it is easier said than done. But instead of going through your past and finding out why you think the way that you do, I'm going to make it much, much simpler for you to begin right away to win the battle with your thoughts.
In A Course in Miracles there is a simple phrase that takes you directly to the core of any situation and allows your incessant fearful, negative thinking to be suspended for a short time. Use this phrase in each and every situation no matter how big or small - "I am willing to see things differently."
Your willingness to view any situation through the eyes of Love instead of fear (see Simple Thought #2) will begin to bring about the changes you seek and in ways you never even imagined. There is magic in those words that would take a long time to explain (and the Course in Miracles does a magnificent job of explaining it) but if you are ready to move forward this is your magic incantation that works on you, not on them because it is impossible to change another person on the planet (as I'm sure you already know from experience) but when You change, everyone around you changes. Namaste.
If you want to see things, situations, people, etc. change before your very eyes...change your thoughts. I know you've probably heard that one before and tried with all your might to change your thoughts only to realize that it is easier said than done. But instead of going through your past and finding out why you think the way that you do, I'm going to make it much, much simpler for you to begin right away to win the battle with your thoughts.
In A Course in Miracles there is a simple phrase that takes you directly to the core of any situation and allows your incessant fearful, negative thinking to be suspended for a short time. Use this phrase in each and every situation no matter how big or small - "I am willing to see things differently."
Your willingness to view any situation through the eyes of Love instead of fear (see Simple Thought #2) will begin to bring about the changes you seek and in ways you never even imagined. There is magic in those words that would take a long time to explain (and the Course in Miracles does a magnificent job of explaining it) but if you are ready to move forward this is your magic incantation that works on you, not on them because it is impossible to change another person on the planet (as I'm sure you already know from experience) but when You change, everyone around you changes. Namaste.
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